Updated July 30, 2022
Click on the Calendar below to download printable schedule!
WE ARE EXCITED TO OFFER CLASSES FOR BEGINNERS TO EXPERIENCED YOGIS, WORKSHOPS AND SPECIAL CLASSES EXPERIENCES TO ENHANCE YOUR WELLNESS, YOUR GRATITUDE PRACTICE AND YOUR FUN THROUGHOUT THE YEAR!
SEE BELOW FOR THIS MONTH'S WORKSHOP DESCRIPTIONS & DETAILED REGISTRATION INFORMATION
JOIN Becky on the 2nd FRIDAY of EACH MONTH in 2022
NOTE: Access this offering under the "WORKSHOPS" tab in MindbodyOnline.com or find it on your Mindbody app!
CRYSTAL ALCHEMY SOUND BATH MEDITATION
with Becky Hopp
Friday, August 12th, 7:00 - 8:00 PM
$35 per person
Come be bathed in the healing vibrations of sound, all from the comfort of your own yoga mat.
Immerse yourself in the healing power of sound. Sound has become the medicine of our times as people search for new ways to bring inner peace and stress relief into their daily lives. Using the highest grade Crystal Alchemy Singing Bowls, you will go on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain and addiction. This is done through the waves of sound which calm the nervous system and balance the subtle body. Prepare to leave each session feeling refreshed, radiant, and glowing from the inside out.
Additional note from Becky: I do recommend wearing comfortable clothes, bringing a pillow, blanket, eye pillow, eye mask, etc. ~ whatever is going to help you be most comfortable and allow to relax fully relax into the experience.
with Special Guest Instructor Krysia Maciuszko
Saturday, August 13th, 10:30 - 11:30 AM
Welcome Krysia back to the studio she founded! Join us on Saturday for a fun session and to visit after class. We look forward to seeing you! CLICK HERE to read Krysia's Bio.
NOTE: Access this Class in MindbodyOnline.com or find it on your Mindbody app!
Yoga for EVERY Body
A Free EAT BREATHE THRIVE Preview Event*
Monday, August 22nd 6:00 - 7:15 PM
EAT BREATHE THRIVE SERIES
October 4 - November 15, 2022
Tuesdays, 6:00 - 8:00 PM
ABOUT EAT BREATHE THRIVE:
Eat Breathe Thrive is a not-for-profit organization that aims to prevent and help individuals overcome eating disorders. Our mission is to provide skills and resources for mindful eating, emotional resilience, and positive embodiment.
COMMUNITY - a group of people sharing fellowship based on common attitudes, interests and visio.
EMBODIMENT - integration of the mental, physical and emotional body
SERVICE - action that is devoted to supporting the best interest of others
Visit our CLASSES page to create your free Mindbody account.
ALREADY A MEMBER? Use your current Phoenix Membership to register for all classes.
NEW TO PHOENIX? Your first class is only $5.00! We use Mindbodyonline.com and the Mindbody app to manage our class registrations. Click HERE for class descriptions, pricing and to set up your Mindbody account to reserve your spots in classes and workshops.
(NOTE: Registration is still required to save your spot for any FREE classes offered throughout the year.)
Phoenix Yoga continues to follow CDC COVID-19 recommendations. If you have questions or concerns, please call us at 440-471-4749 or email firstname.lastname@example.org.
Questions? Contact Us!