WE ARE EXCITED TO OFFER SPECIAL CLASSES AND WORKSHOPS TO ENHANCE YOUR WELLNESS, YOUR GRATITUDE PRACTICE AND YOUR FUN THIS HOLIDAY SEASON!
SEE DETAILS BELOW AND REGISTER NOW for ALL UPCOMING SPECIAL CLASSES:
12/11 Saturday Soirée All-Levels + Stretch
12/12 Sunday Latin Cardio Dance
12/17 Friday Sound Bath Immersion & Meditation
12/18 Saturday Soirée Latin Cardio Dance & Stretch Mash-up
12/21 Solstice at Phoenix
12/24 Krysia's Back! (Virtually) for Christmas Eve Flow
Friday: December 17th - make time for YOU this season!
7:00 - 8:00 PM - $35 per person
Join Becky Hopp for Sound Bath Immersion & Meditation
Immerse yourself in the healing power of sound. Sound has become the medicine of our times as people search for new ways to bring inner peace and stress relief into their daily lives. Using the highest grade Crystal Alchemy Singing Bowls, you will go on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain and addiction. This is done through the waves of sound which calm the nervous system and balance the subtle body. Prepare to leave each session feeling refreshed, radiant, and glowing from the inside out.
Come be bathed in the healing vibrations of sound, all from the comfort of your own yoga mat!
ADDITIONAL NOTE: We recommend wearing comfortable clothes, bringing a pillow, blanket, eye pillow, eye mask, etc. ~ whatever is going to help you be most comfortable and allow you to fully relax into the experience.
Questions? Contact Us!