Image by Nathan Dumlao


Grand Opening!
July 18-20th
Join us for a weekend-long celebration of FREE classes* & more!

*Please REGISTER for FREE Classes to reserve your spot!
We look forward to celebrating with you!

(NOTE: We use the Mindbody platform for class registration)

Weekend Highlights:

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Friday, July 18, 7:00 - 8:00 PM

Join Join Jim Doughman and Becky Hopp for Slow Vinyasa & Sound Bath**

As Yogi Jim leads you in healing stretch, Becky, using the highest grade Crystal Alchemy Singing Bowls, will lead you on a relaxing journey that will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain and addiction. This is done through waves of sound which calm the nervous system and balance the subtle body. Prepare to leave each session feeling refreshed, radiant, and glowing from the inside out.

Come be bathed in the healing vibrations of sound, all from the comfort of your yoga mat!

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Saturday, July 19, 9:30 - 10:30 AM
Join Christina Grozik for Full Immersion Sound Bath


The use of sound vibration has been a powerful tool for centuries. Ancient cultures understood the therapeutic nature of it and the role it has played in history is significant around the globe. The use of sound therapy has been linked to many benefits including soothing the nervous system, aiding in digestion, calming the mind and promoting overall wellness. During this sound “healing” journey participants will settle into a relaxing position while Christina utilizes a collection of instruments including singing bowls, chimes, tingshas and other sound tools to create an environment of pure bliss.

Sunday, July 20


*Please REGISTER for FREE Classes to reserve your spot!
We look forward to celebrating with you!

Look for our next Wellness Challenge in July!



Congrats to Debbie - our April Challenge winner!