Events
WE OFFER CLASSES FOR BEGINNERS TO EXPERIENCED YOGIS, WORKSHOPS AND SPECIAL EVENTS TO ENHANCE YOUR WELLNESS, YOUR GRATITUDE PRACTICE AND YOUR FUN THROUGHOUT THE YEAR!
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AND WORKSHOPS!
DRUM CIRCLE & CACAO CEREMONY Details:
Drum Circle with Cacao Ceremony: Grounding & Gratitude
Friday, March 28, 2025
Friday, April 25, 2025
7:00 - 8:00 PM
Join filmmaker and integrated holistic health coach, Christina Grozik for this special event in Grounding & Gratitude.
Drumming has been an instrumental part of ceremonies throughout the ages. It is said that the drum represents the heartbeat of Mother Earth. It is considered a living entity that not only allows us to connect with our inner selves, but with others and the earth. Whether participants are playing a percussion tool, using their voice, or dancing to the beat, a synchronicity occurs that facilitates a sense of support and community bonding.
Drumming has been attributed to grounding, reducing stress, boosting creativity, empowerment through self-expression, and plenty of smiles.
Sonic tools including a variety of drums, shakers, rain sticks and more will be provided, but participants may also bring their own drums if they wish.
This Grounding & Gratitude Drum Circle event welcomes all - from adults new to drumming to the professional drummer. No musical experience is necessary, just a good attitude and being prepared to have a lot of fun.
While drumming has been linked to so many benefits like bringing participants to presence, providing focus, elevating moods, and boosting brain power, this session is designed to invoke grounding for participants while providing connection.
A gratitude circle will also be included in the form of a Cacao Ceremony. Please feel free to bring a mat or blanket to sit on, a journal and writing utensil, and water. The studio has some (8) folding chairs if you prefer. Comfortable clothing is encouraged.
Feel free to email Christina with any questions at BohoBabeWellness@gmail.com. Be sure to include Drum Circle in the subject.
$30/person - An Investment in You!
Sorry, not available through Class Pass. Please sign up with Phoenix Yoga directly through MindBody.
ENERGY UNIVERSITY YOGA TEACHER TRAINING (YTT)
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